When it comes to being good to your skin, you may only think about particular skin care products or specific cleansing regimens. While using quality skin care products and maintaining good skin care routines are critical for healthy skin, one of the things you may not have considered is the effect that pollution has on your skin. Research now shows that pollution can cause skin damage, and just as we protect our skin from the sun, we should work to protect it from pollution within the environment.
There are various types of pollution including smog, smoke, car emissions and a host of environmental chemicals that can wreak havoc on the skin. Regular exposure to pollution can cause premature aging and skin damage. Wrinkles, fine lines and dark spots are a few of the signs of aging that can show up even earlier when you are exposed to pollution. Environmental pollutants can contribute to free radicals building up in the body, leading to inflammation and acne, along with serious health concerns like cancer, heart, and lung disease.
Luckily, there are some important safeguards that will help to minimize the negative effects that pollution can have on your skin. Various skin care products contain UV-ray protectants to prevent the sun’s harmful rays from damaging the skin. Now many of these products also contain special pollutant protectants as well. Some of the products are designed to create a thin barrier on the skin to protect from environmental pollutants. Others contain powerful antioxidants like vitamin C, vitamin E or turmeric to combat free radicals and prevent skin damage.
Along with your skin care products, taking care to wash your face well each day is an important part of preventing skin damage due to excess pollution. Rinsing off residue with your regular cleansing routine is crucial to manage the effects of pollution. Research shows that sonic cleansing devices can provide more thorough skin cleaning than manually washing the skin. Using a good moisturizer after cleansing is another important part of your skin care routine to provide protection and restoration for your skin.
It can be concerning to think about the various forms of pollution and the effects it can have on our bodies. While you can’t control your exposure to all environmental pollutants, you can make a conscious effort to try to minimize your exposure when possible, and to provide your skin with effective protection from pollution. Taking these important steps in your skin care routine can go a long way to prevent the negative effects of pollution from damaging your skin.